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Here are your 2 search results for Tours, Attractions & Activities in Tias, Spain

SUP YOGA EN PUERTO DEL CARMEN

SUP YOGA EN PUERTO DEL CARMEN - Tías, Spain

Duration: 110 minutes
Location: Tías, Spain

From USD
$71.19

SUP YOGA session is perfect is you want to take a stroll on the ocean, enjoying the Sup lesson and at the same time performing Yoga on the board.  The positive energy that comes from sport in contact with nature regenerates and revitalizes the whole organism and the mind, without realizing through breathing we absorb the energetic charge of the elements of nature and all our psychophysical system benefits from it. 

This is a new sport discipline that consist on doing yoga on a Stand Up Paddle Board. Enjoy outdoors getting together positions with the ocean’s energy, through the experience of Yoga Sup, a sporting discipline that gets together balance with a complete contact with nature.  Thanks to the great balance of the SUP boards, we will have the chance of living a unique experience with that innovative activity. The Benefits for Health are multiples: Rowing and keeping the balance on the board are used, without excessive efforts, the muscles of the back, shoulders, neck, trapezius, then pectoral abdominals, arms and of course legs and calves ... More info ›

SUP YOGA session is perfect is you want to take a stroll on the ocean, enjoying the Sup lesson and at the same time performing Yoga on the board.  The positive energy that comes from sport in contact with nature regenerates and revitalizes the whole organism and the mind, without realizing through breathing we absorb the energetic charge of the elements of nature and all our psychophysical system benefits from it. 

This is a new sport discipline that consist on doing yoga on a Stand Up Paddle Board. Enjoy outdoors getting together positions with the ocean’s energy, through the experience of Yoga Sup, a sporting discipline that gets together balance with a complete contact with nature.  Thanks to the great balance of the SUP boards, we will have the chance of living a unique experience with that innovative activity. The Benefits for Health are multiples: Rowing and keeping the balance on the board are used, without excessive efforts, the muscles of the back, shoulders, neck, trapezius, then pectoral abdominals, arms and of course legs and calves. It is at the same time a training for CORE, then the yoga session help us to stretching and realising the tensions the labors of work done on the board. 
Last but not least, the feeling of satisfaction and gratification that follows every important training, this on a psychological level provides self-confidence and adaptability.

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HATHA YOGA IN PUERTO DEL CARMEN

HATHA YOGA IN PUERTO DEL CARMEN - Tías, Spain
Star Rating

Duration: 75 minutes
Location: Tías, Spain

From USD
$17.80

Hatha Yoga session is the perfect complement to your holidays, and will for sure help reaching flexibility in your movements. The duration is 1,15 hr and you can choose Outdoor location (Los Pocillos playa) or indoor in our studio.
in the price are included: mats and transport if is necessary. 

Hatha Yoga session, breathing and relaxation surrounded the volcanoes and ocean, for enjoy the energy and the elements of nature 
It means rediscovering our physical rhymth, recovering our health, getting rid of the stress and awakening our habilities.  All this can be done through a conexion with our inward world, as with Yoga Hatha we heal our body.

The nature of Lanzarote offers an incredible scenery for the practice of Yoga.  Its special light, the oceans’ energy and the countless volcanoes are a pure source of energy ... More info ›

Hatha Yoga session is the perfect complement to your holidays, and will for sure help reaching flexibility in your movements. The duration is 1,15 hr and you can choose Outdoor location (Los Pocillos playa) or indoor in our studio.
in the price are included: mats and transport if is necessary. 

Hatha Yoga session, breathing and relaxation surrounded the volcanoes and ocean, for enjoy the energy and the elements of nature 
It means rediscovering our physical rhymth, recovering our health, getting rid of the stress and awakening our habilities.  All this can be done through a conexion with our inward world, as with Yoga Hatha we heal our body.

The nature of Lanzarote offers an incredible scenery for the practice of Yoga.  Its special light, the oceans’ energy and the countless volcanoes are a pure source of energy. Yoga is the bond of mind and soul.
yoga It means rediscovering our physical rhythms, recovering health, eliminating stress and awakening our sleeping capacities by the rhythm of everyday life.

We will discover how relaxing and breathing helps are “listen” to our body and reconect ourselves with mother earth.
Anyone can practice together with us, simple exercises available to everyone, which develop concentration and free us from physical and mental stress. The exercises are structured to develop the aptitudes of the body and to expand the mental faculties, through postures (asana) that increase the flexibility of the body. These exercises focus on the health of the spine, strength, relaxation of the nervous system, as well as circulation, so that you get the maximum benefit with the best oxygen supply to the body. 

Less info